How to do Plank Pose Yoga | Kumbhakasana (Step-by-Step) Nordic Yoga District 2:09 2 years ago 116 Скачать Далее
Phalakasana (Plank Pose) Benefits, How to Do & Contraindications by Yogi Sandeep - Siddhi Yoga Siddhi Yoga International 8:39 5 years ago 16 673 Скачать Далее
High Plank (Kumbhakasana) Breakdown | Beginner Yoga Series Daily Sadhana 9:46 2 years ago 29 Скачать Далее
10 Basic plank Variations- Kumbhakasana -Core Workout- Beginners Plank Exercise- Types of Plank-Yoga Advaita Yoga 1:16 3 years ago 226 Скачать Далее
Yoga with Marycarmen | Plank Pose. Kumbhakasana, Arm Balancing Pose. Beginner Series. Yoga with Marycarmen 7:34 3 years ago 50 Скачать Далее
Plank Pose | Kumbhakasana (Phalakasana) | Foundational Yoga Poses gerardocortesyoga 8:29 3 years ago 45 Скачать Далее
Plank For Beginners: How To Do Plank Pose / Kumbhakasana -Strong Core For Yoga By Ashutosh Bharajwal Ashutosh Bharajwal Yoga 3:16 4 years ago 2 484 Скачать Далее